Needless to say, the man experienced sexual intercourse in pain. It is especially unpleasant when it is not an isolated situation, but a trend. The pharmacological market proposes a variety of drugs and stimulants released in various forms. You can use civil remedies to improve effectiveness, which is not very effective. There are different symptoms of Yangot problems:
- lack of stable erection;
- Inadequate penis firmness;
- Quick ejaculation;
- Completely or partially lost sexual interest.
Some men worry that their desire for women disappears in the context of reduced sexual desire. Treatment should be done from visiting a doctor and exam. Traditional medicine medicines and recipes can be used as prevention and support and aid major therapeutic measures. Reducing efficacy is an urgent problem for adult men, with more than 40% of people experiencing difficulties to some extent. This is usually aging. However, this will also affect young people.
Causes of decreased sexual desire
It is always discouraged when a strong and powerful man becomes dull and unable to make love and satisfy women. What do we know about the causes of weaknesses? The first thing is a shameful condition, no one will talk about it even under the muzzle of the gun. Many people resort to the first method the brain throws at them: take Viagra or other stimulants, order medications from advertisements. A small percentage of men will visit the doctor to determine the real reason for the reduction in efficacy. They can be completely different and need to know them to choose the appropriate treatment. These are the main reasons for reducing efficacy:
- Chronic stress and depression;
- Improper pattern and harmful diet;
- Lack of micro elements in the body;
- Lack of sleep;
- addiction;
- Increase in physical exercise;
- Diseases of the genital system, including infections;
- Negative environmental impact.
Diseases such as diabetes can affect the entire organism and are a factor that reduces sexual desire and effectiveness. Of course, cancer and special treatment procedures, such as radiation, do not cause strength and stable erections. The role of age and age, after 40 years, hormone synthesis effectively declines, which leads to a decrease in sexual desire and desire for sex.
Methods to increase effectiveness
Many measures that can be noted should be taken to address this issue. First, you need to understand that since the disease has already emerged, it means that something in a person’s life is wrong. It's a simple one, but not everyone has an obvious idea. After visiting the doctor, it was obvious what needed to be done. Male efficacy depends directly on the health of the entire organism. Therefore, you need to observe a healthy lifestyle, take special medicines and eat foods rich in vitamins and trace elements.
You can also use folk recipes to achieve the effect of male, exercise, mustard ice and compression. Some therapists recommend that the extensors in the anus improve their effectiveness. You should start with a small size and gradually increase the size. This helps, but, of course, not everyone decides to resort to this approach.
Proper nutrition
This is very useful for the health of the entire organism, especially to create good efficacy. Most men consume many harmful, poor quality products and use seasonings, seasonings, fried and smoked. Sexual desire depends on the presence of vitamins in the body. A person needs to receive sufficient beta-carotene tocopherol, which directly affects the synthesis of hormones responsible for making the seed tubules and testicles function correctly.
Vitamin C causes sexual desire and the formation of many other people is also crucial. It’s no secret that foods rich in micro-elements and vitamins not only saturate the body, but also have a positive impact on effectiveness. Many products are able to enhance erections and even prolong sexual intercourse by increasing strength and endurance.
Products that work
It is very useful to start a day with twelve eggs. You can drink milk and eat a small amount of honey in the morning. Here is a list of products containing all the essential vitamins and trace elements for men's health and you need to eat from them:
- Nuts (peanuts, cashews, walnuts, cedars, almonds, forests, pistachios, sesame seeds);
- Vegetables (radish, spicy and pepper, pumpkin seeds, garlic, tomatoes, carrots, embankments, broccoli, eggplant);
- Fruits (kiwi, durian, citrus fruits, grenades, grapes);
- seafood (shrimp, mussels, crab oysters);
- Sour-Milk (soy cream, cottage cheese, cheese);
- meat (tongue, beef, veal, liver);
- fish (mackerel, salmon, halibut);
- Seasonings (acute pepper, fennel, cloves, cinnamon, ginger, cardamom);
- Natural chocolate and herbal teas are useful for hard erections.
The benefits of honey
The product has long been considered one of the most effective means of improving efficacy and sexual desire. It can consume a little, a few teaspoons per day. Any variety is suitable. The older generation is well aware of the positive properties of honey, which is often used in different folk medicine recipes because it can completely enhance human immunity.
Herbs, tea
To enhance and maintain potency and energy costs, prepare a decoction based on lemon net and coffee leaves. As shown below:
- Mix one tablespoon of coffee, 1 teaspoon of chopped lemon mesh and a cup of fuel water.
- Heat the mixture over low heat and do not allow the soup to boil.
- Use potions shortly before sex.
Thyme is very useful for men's health, and this grass contains a lot of zinc, thus increasing the speed of sperm movement. This is an excellent tool for treating and preventing positive ot, prostatitis and adenomas. Recipes for making decoctions:
- Pour one hundred grams of thyme flowers into boiling water.
- Take one or two tablespoons twice a day after meals.
Ginseng is known as a natural aphrodisiac and is part of almost every pharmacy and folk recipe to increase excitement and potency. Infused with this miraculous plant, cinnamon, ginger and honey strengthen the blood flowing to the pelvic organs, thereby increasing potency and erection. recipe:
- Heat 100g of ginseng root, 50g of ginger, honey and 10g of cinnamon and stick to it for 2 days.
- Boil the infusion, add the same amount of honey and cinnamon, and let the decoction brew for another three days.
- After that, grab one cup twice a day.
You can also make tin agents with ginseng, Lemonnik, Ginger for vodka or wine.
compression
Like other family medicine products, this is a great way to have a positive impact on efficacy. You can use honey to make a compression:
- Heat 200 grams of honey in a water bath and add a liter of warm water.
- Then take a towel and compress it in the abdomen and penis area. Previously, the skin could be massaged with oil.
- This process should be performed twice a day for ten minutes and ten minutes a week, which will increase effectiveness.
Exercise and massage
Young people can also use this technology as a prevention to prevent positivity. The doctor advises Kegel's exercises. They help stimulate the prostate and so-called LK Thought to stay in good shape, which is the most important factor in men's health. It's very simple to do them, you can do this during the day, so you don't need special conditions.
- In the toilet during urination, the stream is temporarily stopped. You will intuitively feel that you need tension to break.
- Do it several times a day, each time you gradually increase your urine retention time. This will help develop the prostate and necessary muscles.
Means to improve effectiveness quickly
These stimulants provide instant erections that reduce recovery time after ejaculation. These drugs help get rid of problems and complexes related to women. You can also reduce vulnerable sedation to anxiety before intercourse. A special tablet will also help improve performance and enhance the feeling.
mustard
The tool will improve blood circulation and heat tissue. Chinese and Japanese therapists are well aware of the positive properties of the tool. Heat - Improves the body, heating activates tissue and cell regeneration. The use of mustard directly affects the duration of sexual arousal. Here is the prescription:
- Pick up the mustard sauce, 2, dip them in warm water and apply them to your feet.
- Put on socks or wrap your legs in a blanket.
- Remove the mustard sauce within an hour and wipe your feet with a towel.
Walking barefoot
The area on the feet is the energy active point. Their massage can heal the body. Walking barefoot, we affect them, especially when we walk on natural coatings: land, stone, grass, sand, water. This improves the work of internal organs, as the sole has many nerve ends connected to all the most important systems inside the body.
drug
There are a large number of capsules, creams, gels, glitter and simple tablets for a variety of products. Of course, the prices of drugs vary. Typically, each tool has a site on which you can order and read reviews, descriptions, view photos and videos for full information. They have scientific classifications, but in general, it can be divided into two groups:
- Those who improve efficacy and maintain effect for a short period of time, but have no therapeutic effect.
- Preparations, in addition to causing excitement, also positively affect men's sexual health.
Preventive measures
A reliable way to prevent penile drowsiness and other related problems is to follow a measure that is actually a healthy lifestyle. This includes:
- Appropriate nutrition;
- Enough physical effort;
- Regular sex;
- Planned physical examination;
- Reject alcohol and tobacco.
The use of natural products will help improve effectiveness. They have many advantages, such as lack of side effects. These are not nasty medicines that no one likes to drink, but delicious food first and foremost. The measures listed, folk recipes and drugs will help defeat the disease and improve effectiveness. Bring out a healthy lifestyle to reduce stress levels. You can try different products and check for helpful ones. Signs of improvement will be obvious. Folk recipes are no less than medication and medical procedures.
Even older people or older people can improve effectiveness, and if you don’t fully reward desires and erections like you are young, then at least partly. Of course, it is best to restore effectiveness with old proven natural means. Arm your own techniques, drugs, tips, folk recipes, use them and control your own power! This will restore masculinity and look at the future with confidence.